What is the ONE lesson learned from the ONE mistake you made this year that you will use to influence how you want to be in 2025?
My challenge to you as we head into a new year is to put aside the long list of intentions or goals and ask yourself this one question.
Challenge yourself to look for one shift that will affect everything you want to create next year. A strong foundation supports everything else - use this as your foundation.
I'll share first: presence
When I review the year, I was actively present when I connected fully with loved ones, I listened deeply to clients, I felt stress melt away, I gained peace and joy by experiencing the moment.
When I was stuck in my head thinking or let myself be distracted by too many things at once, presence was missing.
I see, over and over, how the practice of presence ( call it attention or mindfulness ) changes everything. From how successful I am or feel, to important relationships, or managing emotions and circumstances in life.
Hit reply and share your ONE thing with me. Also, write it on a sticky note and put somewhere you will see it everyday.
If you are curious about how working together will support your work advancement and life satisfaction, email me to have a conversation.